The Food As Medicine

HEADACHE? EAT   FISH!
  • Eat   plenty of fish — fish oil helps prevent  headaches.. So  does ginger, which  reduces inflammation and pain.
HAY FEVER? EAT YOGURT!
  • Eat   lots of yogurt before pollen season.
  • Also-eat honey from your area (local  region) daily.
TO PREVENT STROKE DRINK TEA!
  • Prevent   build-up of fatty deposits on artery walls  with regular  doses of tea.  (actually,   tea suppresses appetite and keeps the  pounds from  invading…. Green tea is great  for our immune  system)!

About shandybt

an ordinary man work as pharmacist who loved to shared....

Posted on July 23, 2010, in Info, Kesehatan and tagged , , , . Bookmark the permalink. Leave a comment.

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